Before the Inquest: What We Already Know

On March 30, a coroner’s inquest will begin into the death of Heather Winterstein, a 24-year-old Indigenous woman from St. Catharines.

An inquest is not a trial. It does not determine guilt or liability. Its purpose is narrower and, in some ways, more difficult. It is meant to establish the facts of what happened and, from those facts, to make recommendations that might prevent a similar death in the future.

That is the formal description.

In practice, an inquest asks something else: whether what happened could have been different.

Heather Winterstein sought care.

In December 2021, she arrived at hospital in severe pain. She had been transported by ambulance. According to the coroner’s summary, she reported full-body pain following a fall. She was assessed at triage. An emergency room physician later discharged her, determining that the reason for her visit was related to “social issues.” She was given non-prescription medication and a bus ticket home.

The next day, her condition worsened. A family member called for help. A paramedic suggested she remain at home and rest. Heather insisted on going to hospital.

She returned.

She waited.

At approximately 2:45 p.m., in the emergency department waiting area, she collapsed. Resuscitation efforts were unsuccessful. An autopsy later determined the cause of death to be sepsis caused by streptococcus pyogenes and staphylococcus aureus.

Sepsis is treatable. It is also time-sensitive.

The inquest will examine what happened in the roughly 48 hours leading up to her death.

It will hear from witnesses, including healthcare providers, and consider the decisions that were made, the information that was available, and the conclusions that were drawn. It will also hear from those who were there, and from those who were not, but who are now tasked with explaining how the system functions.

There are several parties with standing in the inquest, including Heather’s family, Niagara Health, Niagara Emergency Medical Services, the Niagara Region Native Centre, and the Ontario Federation of Indigenous Friendship Centres. Several physicians involved in her care will also be represented.

This is as it should be. An inquest is meant to be thorough.

But the facts, as they are already known, are not unfamiliar.

In 2008, Brian Sinclair, an Anishinaabe man, died in a Winnipeg emergency room after waiting 34 hours without being seen. Staff assumed he was intoxicated or homeless. He had come seeking care for a treatable condition.

In 2020, Joyce Echaquan, an Atikamekw woman, recorded hospital staff speaking about her in degrading and racist terms as she lay in distress. She died shortly after.

In both cases, there were inquiries. In both cases, there were findings. In both cases, there were recommendations.

In 2015, the Truth and Reconciliation Commission issued Calls to Action, including several directed specifically at healthcare. They addressed disparities in outcomes, the need for culturally safe care, the integration of Indigenous knowledge, and the importance of training.

The language was clear. The expectations were not ambiguous.

And yet.

Indigenous patients in Canada continue to report that their symptoms are not taken seriously, that their pain is underestimated, and that their circumstances are interpreted through assumptions about substance use, poverty, or social instability.

This is not always explicit. It does not always appear in records. It is not always something that can be easily measured.

But it appears in outcomes.

It appears in how quickly care is provided, or not provided.
It appears in whether a patient is admitted, or discharged.
It appears in whether a complaint is pursued, or set aside.

In Heather Winterstein’s case, the record shows that her condition was, at one point, understood as social rather than medical.

That determination will be examined.

So will the question of what was known at the time, what should have been known, and what actions followed from those assessments.

There will likely be discussion of protocols, of triage systems, of staffing pressures, and of the complexity of emergency medicine. These are all real considerations.

But the inquest will also, whether directly or indirectly, confront something less easily defined.

It will confront how decisions are made in moments of uncertainty, and what influences those decisions.

It will confront whether assumptions play a role.

And it will confront whether the systems currently in place are sufficient to prevent this from happening again.

Niagara Health has stated that it is committed to strengthening cultural safety and has implemented various measures, including training and policy changes. These efforts will likely form part of the broader context.

The question, as always, is not whether efforts have been made.

It is whether those efforts are enough.

An inquest cannot answer every question. It cannot address every aspect of systemic inequity. It cannot undo what has already happened.

What it can do is make visible the sequence of events.

It can set out, in plain terms, what occurred.

And from that, it can offer recommendations.

Whether those recommendations are implemented, and whether they lead to meaningful change, is a separate matter.

That responsibility does not rest with the jury alone.

It rests with institutions.
It rests with governments.
It rests with those who work within the system.

And, in some measure, it rests with the public, in whether we are willing to pay attention, to remember, and to expect more than acknowledgment.

Heather Winterstein was 24 years old.

Her family has described her as a young woman who loved deeply. Someone connected to her community. Someone who had a future that, at the time, was still unfolding in ordinary ways, work, relationships, creativity, time with people who knew her.

There is no way to say exactly what that future would have looked like.

But there is no question that it existed.

And that it was cut short.

The inquest will focus on the final days of her life.

But the purpose of that focus is not only to understand how she died.

It is to ask whether she was failed by more than a moment.

Whether she was failed by a process.
By a system.
By a set of assumptions that shaped how she was seen, and how quickly she was helped.

And whether those same conditions continue to exist.

Heather’s story now sits alongside others that have come before.

That is difficult to say plainly.

But it is necessary.

Because if this is a pattern, then it is one that can be changed.

And if it can be changed, then it must be.

That is what this inquest must confront.

And that is what comes next.

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Celestial Teachings: Ancestral Wisdom in the Stars

Presented by Samantha Doxtater

Join Samantha Doxtator for a powerful exploration of the stars as a source of ancestral wisdom and guidance. Rooted in Haudenosaunee traditions, this workshop delves into the timeless relationship between the cosmos, the land, and our collective journeys. Samantha shares stories and teachings that reveal how the stars have long served as roadmaps for navigating challenges, understanding identity, and connecting with our roots.
This session invites participants to explore deeper layers of celestial knowledge, uncovering how these teachings can inspire personal growth and collective healing. Through reflection and storytelling, attendees will gain insights into the sacred relationship between humanity and the universe, offering fresh perspectives on how ancestral wisdom can illuminate our paths forward.
Key Takeaways:
  • Insights into Indigenous teachings of the stars as tools for guidance and reflection.
  • A deeper understanding of the relationship between celestial wisdom and ancestral connection.
  • Practical ways to apply these teachings to personal growth and community healing.
  • Inspiring stories and perspectives to nurture a stronger connection to the cosmos and the land.
This workshop is an invitation to reflect on the stars’ enduring wisdom and their role in helping us navigate life with purpose, respect, and connection.

Honoring the Wisdom of the Belts: Walking Together with the Two Row Wampum

Presented by GRANDMA RENEE

In a world seeking direction, Indigenous teachings offer clear and enduring policies for how to live in harmony with one another and the Earth. This workshop invites participants to explore the profound lessons of the Two Row Wampum Belt and other wampum belts as frameworks for mutual respect, environmental care, and collective well-being. These belts, created long before colonization, embody ancestral agreements that guide humanity on how to coexist with honor, dignity, and reciprocity.

Led by Grandmother Renee, this session emphasizes the importance of relearning and honoring the policies established by our ancestors, rather than creating new paths disconnected from this wisdom. Through the teachings of the belts, participants will uncover the principles of self-care, stewardship of the land, and respect for all beings. This is not about inventing something new—it is about rediscovering the instructions that were always there and committing to uphold them.

Key Takeaways:

  • A deeper understanding of the Two Row Wampum Belt and its role as a policy for respect and coexistence.
  • Insights into the historical and contemporary relevance of wampum belts as guides for humanity.
  • The importance of honoring ancestral policies and learning from them instead of recreating new frameworks.
  • Practical ways to incorporate these teachings into personal, professional, and community practices.

Through this workshop, participants will be reminded that the wisdom of the belts is not only a guide for Indigenous communities but a path for all of humanity to walk together in respect and care for one another and the Earth.

The Science of Ceremony: Preparing for the Next Seven Generations

Presented by Grandma Gail and Angela DeMontigny

Ceremony is more than tradition—it is a deliberate practice rooted in wisdom, responsibility, and foresight. This workshop explores the “science of ceremony” as a guide to living with intention and accountability for the next seven generations. Our ancestors used ceremony to prepare for the future, ensuring that their actions would benefit not only their own time but also those yet to come. Now, it is our responsibility to carry that practice forward.

Led by Grandmother Gail, this session will examine what has been lost and the actions we must take to restore, respect, and reclaim the ceremonial practices that ensure the well-being of future generations. Participants will be encouraged to reconnect with ceremony as a means of healing, reflection, and renewal, building a foundation of responsibility to guide us in restoring balance and harmony.

Key Takeaways:

  • Understanding the “science of ceremony” as a purposeful practice for long-term sustainability.
  • The role of ceremony in ensuring the well-being of the next seven generations.
  • Insights into the principles of restoring, respecting, and reclaiming traditional practices.
  • Practical steps to integrate ceremonial wisdom into personal, community, and organizational life.

Through this workshop, participants will rediscover the transformative power of ceremony as a pathway to healing, accountability, and preparation for a sustainable and harmonious future. Together, we will reaffirm our responsibility to the generations to come.

Healing Through Indigenous Wisdom: A Journey

Presented by Asha Frost

Join Asha Frost, an Indigenous healer, teacher, and bestselling author, for a transformative workshop rooted in traditional teachings and the power of self-discovery. Asha’s work often centers on reconnecting with ancestral wisdom, embracing one’s authentic self, and creating pathways for healing and empowerment. Drawing from her Anishinaabe roots, she weaves stories, teachings, and practical tools to inspire participants to reclaim their power and align with their purpose.

Through her signature blend of traditional healing practices and modern insights, Asha guides participants in understanding how to honor their own journey, navigate challenges with resilience, and embrace the interconnectedness of all beings. This workshop is an invitation to explore the sacred within and around us, fostering personal growth and collective transformation.

Key Takeaways:

  1. Insights into Indigenous wisdom and its relevance to personal and collective healing.
  2. Tools and practices to connect with ancestral teachings and align with one’s purpose.
  3. A deeper understanding of the importance of authenticity and self-compassion in the healing process.
  4. Inspiration and guidance for integrating Indigenous teachings into everyday life.
     

Whether you are seeking personal healing, professional inspiration, or a deeper connection to traditional wisdom, this session with Asha Frost promises to be a profound and enriching experience.

The Seven Fires: A Prophecy for Humanity

Presented by Allen Sutherland

The Seven Fires prophecy, as shared by seven prophets across different time periods, offers profound guidance for humanity’s path forward. According to Anishinaabe oral tradition, these teachings speak to the choices we face when the world has been polluted, and the waters turned bitter by disrespect. The prophecy teaches that humanity must choose between materialism and spirituality—one path leading to survival and the other to destruction.

In this workshop, Mishoomis Allen will guide participants through the teachings of the Seven Fires prophecy, exploring its relevance in today’s world and its call for spiritual renewal. Additionally, he will share his Canadian Indigenous Historical Timeline, providing a broader context for understanding the cultural, social, and spiritual significance of these teachings.

Key Takeaways:

  • Insights into the Seven Fires prophecy and its relevance to modern challenges.
  • An understanding of the critical choice between materialism and spirituality for humanity’s future.
  • Knowledge of the Canadian Indigenous Historical Timeline and its connection to the Seven Fires teachings.
  • Practical ways to integrate the spiritual teachings of the Seven Fires into personal and community practices.
     

This workshop offers an opportunity to reflect deeply on humanity’s collective responsibility and the transformative power of choosing a spiritual path for the survival of future generations.

Truth-telling and Living Our TRC History

Presented by Thohahoken Michael Doxtater

In this session, Thohahoken Michael Doxtater explores the ongoing impact of Canada’s colonial policies on Indigenous communities and the historical journey toward Truth and Reconciliation. He examines the systemic attempts to erase Indigenous identity, from residential schools to the suppression of cultural practices, and highlights Indigenous resilience and legal resistance. The presentation also delves into the concept of the “Canada Rafter,” a historical agreement acknowledging Canada’s adoption into the Indigenous Longhouse, raising the question: Has Canada truly upheld its responsibilities in this relationship?

Key Takeaways:

  1. Canada’s Genocidal Legacy – Residential schools were part of a broader policy of forced assimilation, officially condemned as cultural genocide, with thousands of children never returning home.
  2. Extending the Rafters – The historical adoption of Canada into the Longhouse signifies an obligation to uphold Indigenous sovereignty and traditions—an obligation that remains unfulfilled.
  3. Reconciliation as Responsibility – Reconciliation is not simply about acknowledgment; it requires tangible actions that prove Canada’s commitment to becoming truly Indigenous to these lands.