Asha Frost

Oasis Ontario

Energy Healer. Visionary. Spiritual Teacher. Mentor.

Energy Healer. Visionary. Spiritual Teacher. Mentor.

The best-selling author of You are the Medicine, Indigenous healer, oracle deck creator, mentor and mama.  My life work is to help you to connect to the medicine that has always been within you.  The spark.  The illumination.  The power.   It’s all there, waiting to be seen, felt and claimed.

I grew up on and currently live on Anishinaabe, Huron-Wendat and Haudenosaunee land.  My maternal and paternal lineage and relatives originate from many First Nations across Ontario, Canada (Turtle Island).  I am from the Crane Clan (Aji-jaak Dodem) and hold membership at Neyaashiinigmiig (Cape Croker) First Nation.

I believe if you are drawn to Indigenous Medicine ways, that you too, have power and beauty in your own lineage waiting to be discovered.  

Mentorship

Her deepest soul gift is helping beautiful beings root into their power, presence, and purpose. When someone sits before her, she holds the fullness of their expression. There is no need to be cured or fixed, as she sees them just as they are. As an Indigenous Medicine Healer, she holds this vision of them. Many of the brilliant people she works with carry similar stories in their hearts.

Speaking

Below are some examples of Asha Frost’s most popular talks. Each one is thoughtfully crafted to inspire, heal, and empower. Asha can also tailor or personalize her talk to align with the specific theme or topic of your event or workshop, ensuring a meaningful and resonant experience for your audience.

You are the Medicine

We are conditioned to believe that all of the answers we seek come outside of us. This comes from the systems at play such as colonialism, capitalism and the patriarchy. We have forgotten that we carry an inner wisdom and power that guides us. Asha will take the listener through exercises, guided journeys (meditations) and self-reflection to unwind the systemic impacts that have affected us all. She will then show you how to reclaim and remember the innate guidance that has always resided within.

Living by the Medicine Wheel

The Anishinaabe Medicine Wheel teaches us that every season and every cycle that we move through in life is needed and of great importance. After the past few years, many of us find ourselves in burnout and overwhelm. In this talk, Asha will show you how we can turn to the teachings of the Medicine Wheel to assist us in bringing more joy, ease and flow into our lives. In sharing these traditional teachings, Asha will help the audience turn burnout to beauty and overwhelm to balance. She will provide an embodied, healing experience so you can live with more peace and joy.

Opening and Closing Ceremonies

Asha is available for opening/closing ceremonies and land acknowledgements for any event, organization or workshop. As an Indigenous Healer, she has facilitated for thousands in such ceremonies and offers personalized words, energy and teachings based on the event topic. Her style infuses a healing experience for the participants providing a container that feels inclusive, warm and inviting.

7 Grandfather Teachings for Resilience

Walking in a good way with the teachings of love, respect, humility, bravery, truth, honesty and wisdom is something we can all strive for. In times of struggle, these teachings can guide our way. When Asha was 17, she was diagnosed with lupus, a serious, long-term autoimmune disease. Following these seven teachings she has built a life of courage and joy, reaching goals and dreams that doctors told her would never happen. In this talk she will offer ways that we can use these teachings to build resilience and capacity for ourselves so that when hard things happen, we can continue to thrive.

Programs

RECLAIM

Reclaim is an invitation for connection and a return to beauty.

Learn about the 7 Grandfather Teachings and how to walk them in a good way in your life.

Indigenous Medicine Teachings can bring you back to your ancient heart and soul knowing!

This 7 module teaching series is the right fit if you:

  • Feel like you are wanting to reconnect to what is important.
  • Are searching for healing medicine to remember who you are.
  • Are experiencing cycles of burnout.
  • Feel drawn to Ritual, Earth Medicine, and Spiritual/Energetic Healing.
  • Desire to create an abundance of connection, love and joy for your life.

Sacred Medicine Ways

Create a sacred practice every day and heal your body, mind and soul!

Sacred Medicine Ways will move you through Indigenous Medicine Teachings, Ritual and Journeys to help you create a grounding spiritual practice for your daily life. Through ceremony, meditations and reflection, this course helps you to reconnect to your power and wisdom.

The teachings will become daily practice and bring healing during times of struggle or chaos. They are centred in compassion. Surround yourself with medicine of the heart and allow your spirit to soar!