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Asha Frost

Oasis Ontario

Energy Healer. Visionary. Spiritual Teacher. Mentor.

Energy Healer. Visionary. Spiritual Teacher. Mentor.

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The best-selling author of You are the Medicine, Indigenous healer, oracle deck creator, mentor and mama.  My life work is to help you to connect to the medicine that has always been within you.  The spark.  The illumination.  The power.   It’s all there, waiting to be seen, felt and claimed.

I grew up on and currently live on Anishinaabe, Huron-Wendat and Haudenosaunee land.  My maternal and paternal lineage and relatives originate from many First Nations across Ontario, Canada (Turtle Island).  I am from the Crane Clan (Aji-jaak Dodem) and hold membership at Neyaashiinigmiig (Cape Croker) First Nation.

I believe if you are drawn to Indigenous Medicine ways, that you too, have power and beauty in your own lineage waiting to be discovered.  

Contact Asha

Mentorship

Her deepest soul gift is helping beautiful beings root into their power, presence, and purpose. When someone sits before her, she holds the fullness of their expression. There is no need to be cured or fixed, as she sees them just as they are. As an Indigenous Medicine Healer, she holds this vision of them. Many of the brilliant people she works with carry similar stories in their hearts.

Speaking

Below are some examples of Asha Frost’s most popular talks. Each one is thoughtfully crafted to inspire, heal, and empower. Asha can also tailor or personalize her talk to align with the specific theme or topic of your event or workshop, ensuring a meaningful and resonant experience for your audience.

You are the Medicine

We are conditioned to believe that all of the answers we seek come outside of us. This comes from the systems at play such as colonialism, capitalism and the patriarchy. We have forgotten that we carry an inner wisdom and power that guides us. Asha will take the listener through exercises, guided journeys (meditations) and self-reflection to unwind the systemic impacts that have affected us all. She will then show you how to reclaim and remember the innate guidance that has always resided within.

Living by the Medicine Wheel

The Anishinaabe Medicine Wheel teaches us that every season and every cycle that we move through in life is needed and of great importance. After the past few years, many of us find ourselves in burnout and overwhelm. In this talk, Asha will show you how we can turn to the teachings of the Medicine Wheel to assist us in bringing more joy, ease and flow into our lives. In sharing these traditional teachings, Asha will help the audience turn burnout to beauty and overwhelm to balance. She will provide an embodied, healing experience so you can live with more peace and joy.

Opening and Closing Ceremonies

Asha is available for opening/closing ceremonies and land acknowledgements for any event, organization or workshop. As an Indigenous Healer, she has facilitated for thousands in such ceremonies and offers personalized words, energy and teachings based on the event topic. Her style infuses a healing experience for the participants providing a container that feels inclusive, warm and inviting.

7 Grandfather Teachings for Resilience

Walking in a good way with the teachings of love, respect, humility, bravery, truth, honesty and wisdom is something we can all strive for. In times of struggle, these teachings can guide our way. When Asha was 17, she was diagnosed with lupus, a serious, long-term autoimmune disease. Following these seven teachings she has built a life of courage and joy, reaching goals and dreams that doctors told her would never happen. In this talk she will offer ways that we can use these teachings to build resilience and capacity for ourselves so that when hard things happen, we can continue to thrive.

Programs

RECLAIM

Reclaim is an invitation for connection and a return to beauty.

Learn about the 7 Grandfather Teachings and how to walk them in a good way in your life.

Indigenous Medicine Teachings can bring you back to your ancient heart and soul knowing!

This 7 module teaching series is the right fit if you:

  • Feel like you are wanting to reconnect to what is important.
  • Are searching for healing medicine to remember who you are.
  • Are experiencing cycles of burnout.
  • Feel drawn to Ritual, Earth Medicine, and Spiritual/Energetic Healing.
  • Desire to create an abundance of connection, love and joy for your life.

Sacred Medicine Ways

Create a sacred practice every day and heal your body, mind and soul!

Sacred Medicine Ways will move you through Indigenous Medicine Teachings, Ritual and Journeys to help you create a grounding spiritual practice for your daily life. Through ceremony, meditations and reflection, this course helps you to reconnect to your power and wisdom.

The teachings will become daily practice and bring healing during times of struggle or chaos. They are centred in compassion. Surround yourself with medicine of the heart and allow your spirit to soar!

Grandmother’s Voice: Creating opportunities for Indigenous community members to share their teachings, healing practices and traditional handicraft creation with the broader community.

Elevating Indigenous Knowledge and Culture across Halton Region has been the foundation of our organization. Collectively, we continue to serve as a beacon for building awareness and fostering connectedness. Rooted in our Nation’s origins, we are dedicated to enhancing capacity and illuminating the landscape of Indigenous social services and determinants of health. Join us on this transformative journey as we strive to strengthen bonds, raise awareness, and contribute to the well-being of our communities.

Grandmother’s Voice International Business #799454954RC0001

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Oakville, ON

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Oakville, ON

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Celestial Teachings: Ancestral Wisdom in the Stars

Presented by Samantha Doxtater

Join Samantha Doxtator for a powerful exploration of the stars as a source of ancestral wisdom and guidance. Rooted in Haudenosaunee traditions, this workshop delves into the timeless relationship between the cosmos, the land, and our collective journeys. Samantha shares stories and teachings that reveal how the stars have long served as roadmaps for navigating challenges, understanding identity, and connecting with our roots.
This session invites participants to explore deeper layers of celestial knowledge, uncovering how these teachings can inspire personal growth and collective healing. Through reflection and storytelling, attendees will gain insights into the sacred relationship between humanity and the universe, offering fresh perspectives on how ancestral wisdom can illuminate our paths forward.
Key Takeaways:
  • Insights into Indigenous teachings of the stars as tools for guidance and reflection.
  • A deeper understanding of the relationship between celestial wisdom and ancestral connection.
  • Practical ways to apply these teachings to personal growth and community healing.
  • Inspiring stories and perspectives to nurture a stronger connection to the cosmos and the land.
This workshop is an invitation to reflect on the stars’ enduring wisdom and their role in helping us navigate life with purpose, respect, and connection.
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Honoring the Wisdom of the Belts: Walking Together with the Two Row Wampum

Presented by GRANDMA RENEE

In a world seeking direction, Indigenous teachings offer clear and enduring policies for how to live in harmony with one another and the Earth. This workshop invites participants to explore the profound lessons of the Two Row Wampum Belt and other wampum belts as frameworks for mutual respect, environmental care, and collective well-being. These belts, created long before colonization, embody ancestral agreements that guide humanity on how to coexist with honor, dignity, and reciprocity.

Led by Grandmother Renee, this session emphasizes the importance of relearning and honoring the policies established by our ancestors, rather than creating new paths disconnected from this wisdom. Through the teachings of the belts, participants will uncover the principles of self-care, stewardship of the land, and respect for all beings. This is not about inventing something new—it is about rediscovering the instructions that were always there and committing to uphold them.

Key Takeaways:

  • A deeper understanding of the Two Row Wampum Belt and its role as a policy for respect and coexistence.
  • Insights into the historical and contemporary relevance of wampum belts as guides for humanity.
  • The importance of honoring ancestral policies and learning from them instead of recreating new frameworks.
  • Practical ways to incorporate these teachings into personal, professional, and community practices.

Through this workshop, participants will be reminded that the wisdom of the belts is not only a guide for Indigenous communities but a path for all of humanity to walk together in respect and care for one another and the Earth.

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The Science of Ceremony: Preparing for the Next Seven Generations

Presented by Grandma Gail and Angela DeMontigny

Ceremony is more than tradition—it is a deliberate practice rooted in wisdom, responsibility, and foresight. This workshop explores the “science of ceremony” as a guide to living with intention and accountability for the next seven generations. Our ancestors used ceremony to prepare for the future, ensuring that their actions would benefit not only their own time but also those yet to come. Now, it is our responsibility to carry that practice forward.

Led by Grandmother Gail, this session will examine what has been lost and the actions we must take to restore, respect, and reclaim the ceremonial practices that ensure the well-being of future generations. Participants will be encouraged to reconnect with ceremony as a means of healing, reflection, and renewal, building a foundation of responsibility to guide us in restoring balance and harmony.

Key Takeaways:

  • Understanding the “science of ceremony” as a purposeful practice for long-term sustainability.
  • The role of ceremony in ensuring the well-being of the next seven generations.
  • Insights into the principles of restoring, respecting, and reclaiming traditional practices.
  • Practical steps to integrate ceremonial wisdom into personal, community, and organizational life.

Through this workshop, participants will rediscover the transformative power of ceremony as a pathway to healing, accountability, and preparation for a sustainable and harmonious future. Together, we will reaffirm our responsibility to the generations to come.

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Healing Through Indigenous Wisdom: A Journey

Presented by Asha Frost

Join Asha Frost, an Indigenous healer, teacher, and bestselling author, for a transformative workshop rooted in traditional teachings and the power of self-discovery. Asha’s work often centers on reconnecting with ancestral wisdom, embracing one’s authentic self, and creating pathways for healing and empowerment. Drawing from her Anishinaabe roots, she weaves stories, teachings, and practical tools to inspire participants to reclaim their power and align with their purpose.

Through her signature blend of traditional healing practices and modern insights, Asha guides participants in understanding how to honor their own journey, navigate challenges with resilience, and embrace the interconnectedness of all beings. This workshop is an invitation to explore the sacred within and around us, fostering personal growth and collective transformation.

Key Takeaways:

  1. Insights into Indigenous wisdom and its relevance to personal and collective healing.
  2. Tools and practices to connect with ancestral teachings and align with one’s purpose.
  3. A deeper understanding of the importance of authenticity and self-compassion in the healing process.
  4. Inspiration and guidance for integrating Indigenous teachings into everyday life.
     

Whether you are seeking personal healing, professional inspiration, or a deeper connection to traditional wisdom, this session with Asha Frost promises to be a profound and enriching experience.

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The Seven Fires: A Prophecy for Humanity

Presented by Allen Sutherland

The Seven Fires prophecy, as shared by seven prophets across different time periods, offers profound guidance for humanity’s path forward. According to Anishinaabe oral tradition, these teachings speak to the choices we face when the world has been polluted, and the waters turned bitter by disrespect. The prophecy teaches that humanity must choose between materialism and spirituality—one path leading to survival and the other to destruction.

In this workshop, Mishoomis Allen will guide participants through the teachings of the Seven Fires prophecy, exploring its relevance in today’s world and its call for spiritual renewal. Additionally, he will share his Canadian Indigenous Historical Timeline, providing a broader context for understanding the cultural, social, and spiritual significance of these teachings.

Key Takeaways:

  • Insights into the Seven Fires prophecy and its relevance to modern challenges.
  • An understanding of the critical choice between materialism and spirituality for humanity’s future.
  • Knowledge of the Canadian Indigenous Historical Timeline and its connection to the Seven Fires teachings.
  • Practical ways to integrate the spiritual teachings of the Seven Fires into personal and community practices.
     

This workshop offers an opportunity to reflect deeply on humanity’s collective responsibility and the transformative power of choosing a spiritual path for the survival of future generations.

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Truth-telling and Living Our TRC History

Presented by Thohahoken Michael Doxtater

In this session, Thohahoken Michael Doxtater explores the ongoing impact of Canada’s colonial policies on Indigenous communities and the historical journey toward Truth and Reconciliation. He examines the systemic attempts to erase Indigenous identity, from residential schools to the suppression of cultural practices, and highlights Indigenous resilience and legal resistance. The presentation also delves into the concept of the “Canada Rafter,” a historical agreement acknowledging Canada’s adoption into the Indigenous Longhouse, raising the question: Has Canada truly upheld its responsibilities in this relationship?

Key Takeaways:

  1. Canada’s Genocidal Legacy – Residential schools were part of a broader policy of forced assimilation, officially condemned as cultural genocide, with thousands of children never returning home.
  2. Extending the Rafters – The historical adoption of Canada into the Longhouse signifies an obligation to uphold Indigenous sovereignty and traditions—an obligation that remains unfulfilled.
  3. Reconciliation as Responsibility – Reconciliation is not simply about acknowledgment; it requires tangible actions that prove Canada’s commitment to becoming truly Indigenous to these lands.